Birch tree belongs to the Betulaceae family and is closely related to the oak/beech family. These trees are mostly found in temperate climates and are widespread in the Northern hemisphere. In North America, Europe, and Asia, birch trees are known by several names, the most common ones being, Paper birch, Yellow Birch, Silver birch, Cherry birch, White birch and Himalayan birch. These trees are used both for commercial as well as medicinal purposes. The wood from these trees is used for making furniture and paper while the bark, leaves, and sap are used for medicinal purposes. The birch tree contains powerful anti-inflammatory, astringent, laxative, and diuretic properties that are helpful in treating a number of health problems.

Nutritional Information and Properties

The sap from the birch tree contains vital vitamins, minerals, and sugars, mainly glucose and fructose. It is rich in minerals such as potassium, calcium, magnesium, manganese, zinc, phosphorous, iron, sodium, and amino acids. It is also rich in vitamin C and B-vitamins like thiamine. The sap from the birch tree is used to make syrup that you can consume directly or use as a part of salad dressings, soups, candies and even wine and beer. The buds of the birch tree contain antibiotic and diuretic properties while the bark contains digestive, diuretic, and anti-pyretic properties.

Health Benefits and Therapeutic Uses

Several health practitioners use the leaves and twigs of the birch tree for medicinal purposes. The leaves and twigs are often boiled to make anti-inflammatory treatments. Birch tree contains betulinic acid that gives it its anti-inflammatory properties, which are helpful in treating conditions like arthritis, high cholesterol, heart and kidney edema, and cystitis.
The medicinal properties of birch tree stimulate the digestive system and aid in better digestion. Its nutrients are also effective in strengthening the bones and boosting overall immunity. Experts usually recommend soaking birch tree leaves in apple cider vinegar for several weeks to help in the release of its minerals and micronutrients. You can consume this vinegar as a part of beverages and meals and drink it directly for treating coughs.
Birch tree contains strong astringent properties that make it an effective natural treatment for skin conditions like eczema, dermatitis, and furunculous. You can soak birch leaves in water for few hours and then use the strained solution for washing the skin as a treatment for these skin problems. It is also good for healing various other skin irritations.
A bath with birch leaf water is a good way to strengthen the hair roots and prevent problems like dandruff.

Blood function,

Bronchitis,

Coughing,

Digestion,

Immune system booster

Inflammation,

Kidney & Liver protection,

Treatment skin problems

Strong bones

✓  Direction for Herb tea:
1. Rinse the herbs with cold running water then soak it for 30min.
2. Water : Herbs (1L : 30g)
3. Bring to a boil, lower the heat and simmer for 30-min - 2hr or more.

✓ Root : 1hr - 2hr / Loose leaves : 10min - 30min

DISCLAIMER
Some individuals may have adverse reactions to certain plants, herbs, and other natural products.
On any issue where no specific advice is given to consumers please follow this general advice; if you are currently taking the product; 
you are advised to discontinue use and consult your pharmacist or herbal medical doctor.
When speaking to your doctor or pharmacist you may find it is helpful to take a copy of this MHRA advice about the product with you.
You should continue to take any medication prescribed by your doctor. 

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