The longan is indigenous to China and also Southeast Asia and is also known as the lychee’s little brother. It’s got sensitive whitish and also transparent flesh which has a musky, grape flavor which is more gratifying than the usual lychee, encasing a tiny brown seed and also engrossed in pale brown and fragile skin. The longan is simply a tiny bigger than an olive and isn’t quite as succulent like a lychee. The Chinese title indicates “dragon’s eye”. The fruit of the longan tree ripens just a little later than the lychee and it’s also capable to develop at reduced temperature ranges and is also significantly less demanding regarding its developing situations.

Health benefits of Longan Fruits

A number of the health advantage promises related to longan range from the following:

1. A great blood tonic

Longan is probably the leading blood medicines of Chinese tonic herbalism, it is usually coupled with various other blood medications just like Dang Gui as well as Peony to create blood building teas and also formulations. Dragon Eye Fruit includes a very high amount of iron – just about twenty times those of grapes and in addition 15 times those of spinach.

2. A great Qi tonic for building up your everyday energy

Eaten on a regular basis, Longan is much more than only a temporary energy enhancer. It is really an outstanding Qi tonic which raises long-term energy. As it is equally a blood tonic along with a Qi tonic, you can use it to alleviate sleeplessness, lapse of memory and also anxiousness which are the outcomes of blood and also Qi insufficiency, in accordance with Chinese beliefs.

3. Promotes calmness

Longan encourages stillness, particularly when coupled with Shen tonics just like Reishi. It’s been discovered to enhance a deep, rejuvenating sleep. In case you have sleeplessness, you can savor utilizing a traditional tonic formulation referred to as “Ginseng and Longan Combination” which is renowned for assisting encourage an excellent night’s sleep.

4. A fantastic beauty herb and sex tonic

Longan provides shine and sweetness on the skin. It really is considered among the Chinese people that Longan isn’t just ideal for the skin, however can also be a wonderful sex tonic. Because of this, Longan is recognized as a necessity for ladies who need to be equally beautiful and also sensuous – it features a 2000 year reputation like a unique love tonic.

5. Longan nurtures the heart

In accordance with classic Chinese herbal theory, Longan immediately feeds the heart, endorsing heart health.

✓  Direction for Herb tea:
1. Rinse the herbs with cold running water then soak it for 30min.
2. Water : Herbs (1L : 30g)
3. Bring to a boil, lower the heat and simmer for 30-min - 2hr or more.

✓ Root : 1hr - 2hr / Loose leaves : 10min - 30min

DISCLAIMER
Some individuals may have adverse reactions to certain plants, herbs, and other natural products.
On any issue where no specific advice is given to consumers please follow this general advice; if you are currently taking the product; 
you are advised to discontinue use and consult your pharmacist or herbal medical doctor.
When speaking to your doctor or pharmacist you may find it is helpful to take a copy of this MHRA advice about the product with you.
You should continue to take any medication prescribed by your doctor. 

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